@ponnsarah

ponnsarah · remixed from Pumpkin Spice Apologist

Pumpkin Spice Apologist, no nuts

64d 6h left

6 ingredients

135 kcal · 2g protein per handful

, , , , , .

Arrives by Tue, Sep 29 · 25 oz jar · packed to order · 24 × 30 g handfuls

@ponnsarah earns on every jar

What's inside · 6 ingredients

Real Food. Every Piece.

Cinnamon Toast Squares

Crunch · Trending

Cinnamon Toast Squares

Whole-grain cinnamon-sugar cereal squares.

Of the jar

25%

Per handful

8g

Adds

31 kcal

0.4g protein

SweetCrunch
VeganDairy-freeNut-freeContains wheat

Shares are by weight in a 25 oz jar. A handful is 30g.

Nutrition

The Numbers.

Estimated straight from the ingredients above. Nothing else goes in the jar.

Nutrition Facts

24 servings per jar (709g)

Serving size1 handful (30g)

Amount per serving

Calories135

% Daily Value*

Total Fat 4.5g6%
Sodium 123mg5%
Total Carbohydrate 22g8%
Dietary Fiber 1.5g5%
Total Sugars 11g
Net Carbs 21g
Protein 2g3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Cinnamon Toast Squares, Apple Cider Donut Bites, Caramel Apple Chips, Pumpkin Spice Pretzel Bites, Honey Oat Clusters, Vanilla Yogurt Chips.

Contains wheat, milk, egg, soy.

Packed in a facility that handles peanuts, tree nuts, wheat, milk, soy, egg & sesame.

Values are estimates based on what's in your jar.

Per-handful numbers use a 30g serving. Whole-jar numbers are the full 25 oz (709g), about 24 handfuls.

Macros

Calories

135

Protein

2g

Carbs

22g

21g net

Fat

5g

Sugar

11g

Fiber

1g

Sodium

123mg

Protein 5%Carbs 65%Fat 30%

Flavor

Sweet
Salty
Crunch
Chew
Heat

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Pumpkin Spice Apologist, no nuts by @ponnsarah — Crunch Club