




@crunchclub·146 kcal · 3g protein
Sea Salt Almonds, Dark Choc Chunks, Mini Pretzel Twists, Tart Dried Cherries
Where it started. Almonds, dark choc, cherries, pretzels.




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The menu · 64 mixes · 259 ingredients
Every mix here is real food you can see. Buy it exactly as is, tweak it with one tap, or rebuild it from the ground up.

Everything on the shelf, newest first.
See what's trending64 mixes





@crunchclub·146 kcal · 3g protein
Sea Salt Almonds, Dark Choc Chunks, Mini Pretzel Twists, Tart Dried Cherries
Where it started. Almonds, dark choc, cherries, pretzels.




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@georgeeats·127 kcal · 2g protein#6 trending
Cinna Squares, Honey Oat Clusters, FD Strawberries, Vanilla Yogurt Chips, Mini Marshmallows, Birthday Cake Crumble
Saturday morning in a jar. Milk optional.






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@sofia.snacks·156 kcal · 4g protein#1 trending
Hot Honey Almonds, Sesame Sticks, Chili Lime Mango, Roasted Cashews, White Choc Chips
Sweet. Then heat. Then you're back for more.





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@crunchclub·144 kcal · 4g protein
PB Chips, Hot Honey Almonds, Tart Dried Cherries, Pretzel Sticks, Raw Cacao Nibs
PB chips, hot honey almonds, cherries, cacao nibs.





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@noodlegirl·138 kcal · 3g protein#5 trending
Mini Pretzel Twists, PB Chips, Dark Choc Chunks, Mini Marshmallows, Mini Oreo
For the 1am scroll. Sweet, salty, soft, crunchy.





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@crunchclub·140 kcal · 3g protein
Toasted Corn Nuts, Sriracha Cashews, Takis Fuego Crumble, Chili Lime Mango + Chili Lime Dust
Takis crumble, corn nuts, chili mango, sriracha cashews.





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@sofia.snacks·167 kcal · 3g protein#2 trending
Shelled Pistachios, Dark Choc Chunks, Sesame Sticks, Butter Toffee Bits, White Choc Chips
Pistachio × chocolate × crunch. The viral bar, snackable.





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@liftwithkai·154 kcal · 9g protein#9 trending
Vanilla Protein Puffs, Sea Salt Almonds, Roasted Edamame, Toasted Coconut Chips, Salted Pepitas, Raw Cacao Nibs
9g protein per handful. Tastes like a cheat day.






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@crunchclub·139 kcal · 3g protein
Kettle Corn, Choc Gems, Honey Roasted Peanuts, Mini Pretzel Twists, Caramel Bits
Kettle corn, choc gems, caramel bits, peanuts.





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@sofia.snacks·137 kcal · 2g protein
Chili Lime Mango, Dried Mango Strips, Toasted Coconut Chips, Roasted Cashews, Banana Chips + Chili Lime Dust
Tajín-coded. Sweet, sour, then heat.






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@liftwithkai·147 kcal · 8g protein
Sea Salt Chickpeas, Roasted Edamame, Salted Pepitas, Toasted Sunflower Seeds + Everything Bagel Dust
Every badge. 8g protein. Under $13. Savory, not sad.





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@crunchclub·185 kcal · 6g protein
Macadamia Halves, Parmesan Crisps, Salted Pepitas, Toasted Coconut Chips, Raw Cacao Nibs
Macadamias, parm crisps, pepitas, cacao nibs. Under 2g net carbs.





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@wren.wellness·142 kcal · 2g protein
Mini Pretzel Twists, Mini Oreo, Biscoff Crumble, Dark Choc Chunks, Banana Chips
Oreos are vegan. Biscoff is vegan. We did the research.





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@trevtries·132 kcal · 2g protein#8 trending
Cheez-It, Hot Cheetos, Skittles, Goldbears, Mini Pretzel Twists + Cool Ranch Dust
Hot Cheetos + Skittles + Cheez-Its. Chaos. Works.






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@wren.wellness·161 kcal · 3g protein
Shelled Pistachios, FD Raspberries, Toasted Coconut Chips, White Choc Chips, Dark Choc Chunks
Pink and green. Aesthetic is a macro.





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@noodlegirl·133 kcal · 5g protein
Sesame Sticks, Wasabi Peas, Sesame Nori Crisps, Roasted Edamame, Brown Rice Crisps, Hi-Chew Bits
Tokyo 7-Eleven at 2am. Umami, wasabi, one candy surprise.






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@sofia.snacks·143 kcal · 3g protein#10 trending
Hot Cheetos, Cacahuates, Toasted Corn Nuts, Chili Lime Mango + Nacho Cheese Dust
Red fingers. Japanese peanuts. Chili mango for mercy.





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@noodlegirl·131 kcal · 2g protein
Kettle Corn, Mini Pretzel Twists, Cookie Dough Bites, Choc Gems, Caramel Bits
The DoorDash dupe. $13, not $34 plus tip.





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@studyszn·159 kcal · 5g protein
Sea Salt Almonds, Dried Wild Blueberries, Dark Choc Chunks, Salted Pepitas, Raw Cacao Nibs
Brain food. Four hours of focus, zero crash.





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@liftwithkai·146 kcal · 8g protein
Vanilla Protein Puffs, Honey Roasted Peanuts, PB Chips, Banana Chips, Dark Choc Pretzel Balls
PB banana post-lift. Tastes like a cheat meal, isn't.





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@georgeeats·115 kcal · 1g protein#11 trending
Froot Loops, HN Cheerios, Cap'n Crunch, FD Blueberries, Yogurt Covered Raisins, Mini Marshmallows
Every box you weren't allowed to get. One jar.






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@noodlegirl·108 kcal · 1g protein
Mini Pretzel Twists, Sour Patch Kids Minis, Nerds Gummy Clusters, FD Strawberries, FD Raspberries, Hi-Chew Bits
Sour rush. Salt reset. Repeat until the jar is gone.






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@noodlegirl·138 kcal · 2g protein#12 trending
Caramel Corn, Salted Redskin Peanuts, Whoppers, Twizzlers Nibs, Kit Kat Minis, Butterfinger Bits
Caramel corn, Whoppers, Nibs, Kit Kat. Concession stand, no line.






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@noodlegirl·145 kcal · 3g protein
Honey Butter Chips, Arare Mix, Sea Salt Almonds, Sesame Nori Crisps, Hi-Chew Bits + Furikake Dust
Honey butter chips, arare, nori, furikake. K-convenience store run.






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@sofia.snacks·140 kcal · 4g protein
Toasted Corn Nuts, Kettle Corn, Parmesan Crisps, Jalapeño Kettle Crumble + Chili Lime Dust
Street corn. In a jar. Cotija energy via parm.





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@safesnacks·135 kcal · 3g protein
Brown Rice Crisps, Toasted Sunflower Seeds, Salted Pepitas, Dried Cranberries, Kettle Corn, Cinnamon Apple Chips
Every allergy list cleared. Actually tastes good.






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@wren.wellness·156 kcal · 4g protein
Sea Salt Almonds, Shelled Pistachios, Dried Mango Strips, Toasted Coconut Chips, FD Strawberries, Raw Cacao Nibs
No added sugar. All the fruit. Still a treat.






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@crunchclub·129 kcal · 3g protein
Rye Chips, Rice Chex, Mini Pretzel Twists, Honey Mustard Pretzels, Cheez-It + Cool Ranch Dust
Only the good parts of the party mix. Rye chips: maxed.






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@noodlegirl·140 kcal · 3g protein
Pocky Sticks, FD Strawberries, Waffle Cone Pieces, Shelled Pistachios, White Choc Chips
Main character. Pastel. Pocky.





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@noodlegirl·110 kcal · 1g protein
Brown Rice Crisps, Skittles, Swedish Fish, Goldbears, FD Mango
Skittles, Swedish Fish, Goldbears, freeze-dried mango. Crisps for sanity.





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@noodlegirl·140 kcal · 2g protein
Honey Graham Bites, Dark Choc Chunks, Mini Marshmallows, Dark Choc Pretzel Balls, Butter Toffee Bits
Campfire. Indoors. No permit.





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@georgeeats·140 kcal · 3g protein
Honey Oat Clusters, FD Strawberries, Dried Wild Blueberries, Sea Salt Almonds, Toasted Coconut Chips, Raw Cacao Nibs
Yogurt topper. Oats upgrade. Eaten dry, no judgment.






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@liftwithkai·151 kcal · 7g protein#7 trending
Chili Crisp Peanuts, Roasted Edamame, Tamari Almonds, Arare Mix, Sesame Nori Crisps
12g protein. Numbing tingle. Zero sugar bombs.





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@wren.wellness·147 kcal · 4g protein
Medjool Date Chunks, Shelled Pistachios, Sea Salt Almonds, Dark Choc Chunks, Raw Cacao Nibs
Snickers dupe, but it's dates. Sticky-sweet, crunchy, vegan.





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@crunchclub·122 kcal · 2g protein
Waffle Cone Pieces, Birthday Cake Crumble, Mini Marshmallows, FD Strawberries, White Choc Chips
It is, in fact, your birthday every day.





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@wren.wellness·145 kcal · 1g protein
Toasted Coconut Chips, FD Mango, FD Banana, Dried Pineapple Chunks, Macadamia Halves, Dried Kiwi Slices
Freeze-dried mango, banana, kiwi, pineapple. Vacation, crunchy.






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@wren.wellness·128 kcal · 0g protein
Salted Plantain Chips, Skittles, Swedish Fish, Dark Choc Raisins, Sour Patch Kids Minis
Skittles, Swedish Fish, dark choc raisins. All accidentally vegan.





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@wren.wellness·153 kcal · 4g protein
Sea Salt Almonds, Salted Pepitas, Medjool Date Chunks, Toasted Coconut Chips, Tart Dried Cherries, Raw Cacao Nibs
Trail mix for people who hike for the photo.






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@studyszn·126 kcal · 2g protein
Goldfish Crackers, Mini Pretzel Twists, Sour Patch Kids Minis, Toasted Corn Nuts, Butter Toffee Bits, Caramel Bits
Everyone brought something different. Nut-free so the whole dorm can eat it.






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@crunchclub·135 kcal · 3g protein
Honey Roasted Peanuts, Mini Pretzel Twists, Choc Gems, Toasted Corn Nuts, Golden Raisins, Dried Cranberries
The road trip classic, but you picked every piece.






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@safesnacks·142 kcal · 4g protein
Pirate's Booty, Choc Sunflower Seeds, Toasted Sunflower Seeds, Apricots, Yogurt Covered Raisins, Salted Pepitas
Nut-free, school-safe, still fun. Pirate's Booty + rainbow seeds.






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@sofia.snacks·146 kcal · 3g protein
Cool Ranch Doritos, Jalapeño Kettle Crumble, White Cheddar Popcorn, Sea Salt Chickpeas + Nacho Cheese Dust
Cool Ranch × jalapeño × cheddar corn. Mild heat, loud crunch.





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@studyszn·145 kcal · 4g protein
Salted Redskin Peanuts, Honey Mustard Pretzels, Cheez-It, Dark Choc Raisins, Rice Chex
Salty, sweet, salty, sweet. Finals-week loop.





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@crunchclub·143 kcal · 5g protein
Everything Bagel Chips, Jalapeño Kettle Crumble, Parmesan Crisps, Toasted Corn Nuts + Everything Bagel Dust
Post-party. Zero sugar. Maximum salt.





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@amaraeats·144 kcal · 4g protein
Chevda, Roasted Cashews, Sea Salt Chickpeas, Golden Raisins, Toasted Coconut Chips
Chevda, cashews, golden raisins. Chai not included.





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@crunchclub·152 kcal · 4g protein
Salted Redskin Peanuts, Toasted Walnut Halves, Choc Gems, Golden Raisins, Dried Pineapple Chunks, Toasted Sunflower Seeds
Peanuts, raisins, walnuts, gems. He was right the whole time.






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@studyszn·157 kcal · 3g protein
Sea Salt Almonds, Choc Espresso Beans, Dark Choc Almonds, Biscoff Crumble, Tart Dried Cherries
Caffeinated snack. Two handfuls = one shot.





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@wren.wellness·142 kcal · 2g protein#4 trending
Brown Rice Crisps, White Choc Chips, Macadamia Halves, FD Strawberries, Goji Berries + Matcha Sugar Dust
Green dust over white choc, macadamias, strawberries. Kyoto café core.






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@georgeeats·165 kcal · 3g protein
Roasted Hazelnuts, Dark Choc Chunks, Waffle Cone Pieces, Banana Chips, Raw Cacao Nibs
Tastes like a $9 mocha. Nutella-coded.





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@crunchclub·147 kcal · 3g protein
Roasted Cashews, Tart Dried Cherries, Sesame Sticks, Dark Choc Chunks, Dried Mango Strips
TSA-proof. Middle-seat morale.





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@georgeeats·142 kcal · 2g protein#3 trending
Cinna Squares, Cider Donut Bites, Caramel Apple Chips, Maple Bourbon Pecans, PSL Pretzels
Yes I like it. No I will not be taking questions.





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@liftwithkai·148 kcal · 8g protein
Hickory Smoked Almonds, Vanilla Protein Puffs, White Cheddar Popcorn, Salted Pepitas, Tart Dried Cherries
Smoked almonds, cheddar popcorn, protein puffs. Savory post-lift.





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@crunchclub·142 kcal · 3g protein
Toasted Corn Nuts, Sriracha Cashews, Everything Bagel Chips, Jalapeño Kettle Crumble, Pretzel Sticks
Wings energy. No napkins required.





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@trevtries·147 kcal · 3g protein
Cheez-It, Teddy Grahams, Honey Roasted Peanuts, Dark Choc Raisins, Salted Plantain Chips
Cheez-Its, Teddy Grahams, honey peanuts, choc raisins. Rest-stop royalty.





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@studyszn·158 kcal · 2g protein
Maple Bourbon Pecans, Cinna Squares, Dark Choc Chunks, PSL Pretzels, Caramel Bits
The jar equivalent of a cardigan.





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@crunchclub·142 kcal · 6g protein
Everything Bagel Chips, Sesame Sticks, Parmesan Crisps, Sea Salt Chickpeas + Everything Bagel Dust
Everything bagel, no bagel. Bodega at 8am.





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@crunchclub·142 kcal · 4g protein
Honey Roasted Peanuts, Mini Pretzel Twists, Choc Gems, Candy Corn, Reese's Pieces
Candy corn + peanuts = PayDay. It's science.





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@wren.wellness·121 kcal · 3g protein
Sea Salt Pita Chips, Toasted Walnut Halves, Mission Fig Bites, Apricots, Parmesan Crisps, Dried Cranberries
A charcuterie board with no board. Figs, walnuts, parm, pita.






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@sofia.snacks·133 kcal · 1g protein
Caramel Apple Chips, Cider Donut Bites, Honey Oat Clusters, Maple Bourbon Pecans, Dried Cranberries + Cinnamon Sugar Dust
Apple picking, minus the hayride.






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@crunchclub·196 kcal · 3g protein
Macadamia Halves, Toasted Coconut Chips, Roasted Hazelnuts, Raw Cacao Nibs
Keto dessert. Almond Joy energy, 1.4g sugar.




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@crunchclub·185 kcal · 6g protein
Hickory Smoked Almonds, Roasted Pecan Halves, Macadamia Halves, Parmesan Crisps, Raw Cacao Nibs
Smoked almonds, parm, pecans, macadamias. Under 3g net carbs.





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@wren.wellness·168 kcal · 5g protein
Chai Spiced Pepitas, Sea Salt Almonds, Toasted Coconut Chips, Dried Cranberries, White Choc Chips, Raw Cacao Nibs
Oat milk energy. No line at the counter.






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@georgeeats·143 kcal · 2g protein
Maple Bourbon Pecans, PSL Pretzels, Cinna Squares, Cinnamon Apple Chips, White Choc Chips, Dried Cranberries
Flipped Cereal Killer for sweater weather.






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@crunchclub·132 kcal · 2g protein
Peppermint Bark Shards, Mini Pretzel Twists, Hot Cocoa Mallows, Dark Choc Chunks, Waffle Cone Pieces
Winter drop. Unlocks Nov 20. Crunch Club gets it 72h early.





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