Nut-Free Nation: Toasted Sunflower Seeds, Brown Rice Crisps, Dried Cranberries, Salted Pepitas, Cinnamon Apple Chips, Kettle Corn

@crunchclub

Crunch Club

Nut-Free Nation

Every allergy list cleared. Actually tastes good.

VeganGluten-freeDairy-freeNut-free

6 ingredients

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Arrives by Wed, Nov 11 · 25 oz jar · packed to order · about 8 × 30 g handfuls

@crunchclub earns on every jar

What's inside · 6 ingredients

Real Food. Every Piece.

Toasted Sunflower Seeds

Nuts & Seeds

Toasted Sunflower Seeds

Tiny, toasty, endlessly snackable.

Of the jar

25%

Per handful

11g

Adds

66 kcal

2.3g protein

SaltyCrunch
VeganGluten-freeDairy-freeKetoNut-freeHigh proteinNo added sugarPaleo

Shares are scoops of the 25 oz jar. A handful is 30g.

The Numbers.

Estimated straight from the ingredients above. Nothing else goes in the jar.

VeganGluten-freeDairy-freeNut-free

Nutrition

estimated

8 servings per jar (254g)

Serving size1 handful (30g)

Amount per serving

Calories144

% Daily Value*

Total Fat 9g11%
Sodium 52mg2%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 6g
Protein 4g9%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Net carbs 12g — total carbs minus fiber. Not part of the panel.

Ingredients: Brown Rice Crisps, Toasted Sunflower Seeds, Salted Pepitas, Dried Cranberries, Kettle Corn, Cinnamon Apple Chips.

Contains coconut.

Made in a facility that also handles peanuts, tree nuts, wheat, milk, soy, egg and sesame.

Values are estimates based on what's in your jar.

A serving is 30 g — about a handful. The jar is 8 scoops of 3 fl oz in a 25 fl oz jar; this one weighs 254 g, about 8 servings.

Macros

Calories

144

Protein

4g

Carbs

14g

12g net

Fat

9g

Sugar

6g

Fiber

2g

Sodium

52mg

Protein 12%Carbs 36%Fat 53%

Flavor

Sweet
Salty
Crunch
Chew
Heat

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