@crunchclub
@crunchclub
Crunch Club
Keto Club
Macadamias, parm crisps, pepitas, cacao nibs. Under 2g net carbs.
Gluten-freeKetoNo added sugar
5 ingredients
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1
Arrives by Wed, Nov 11 · 25 oz jar · packed to order · about 10 × 30 g handfuls
@crunchclub earns on every jar
What's inside · 5 ingredients
Real Food. Every Piece.
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Nuts & Seeds
Macadamia Halves
Rich, creamy, keto's favorite nut.
Of the jar
25%
Per handful
10g
Adds
70 kcal
0.8g protein
SweetSaltyCrunch
VeganGluten-freeDairy-freeKetoNo added sugarPaleoContains tree nuts
Shares are scoops of the 25 oz jar. A handful is 30g.
The Numbers.
Estimated straight from the ingredients above. Nothing else goes in the jar.
Gluten-freeKetoNo added sugar
Nutrition
estimated10 servings per jar (297g)
Serving size1 handful (30g)
Amount per serving
Calories184
% Daily Value*
Total Fat 17g22%
Sodium 103mg4%
Total Carbohydrate 4g2%
Dietary Fiber 3g10%
Total Sugars 1g
Protein 6g12%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Net carbs 2g — total carbs minus fiber. Not part of the panel.
Ingredients: Macadamia Halves, Parmesan Crisps, Salted Pepitas, Raw Cacao Nibs, Toasted Coconut Chips.
Contains macadamia nuts, milk, coconut.
Made in a facility that also handles peanuts, tree nuts, wheat, milk, soy, egg and sesame.
Values are estimates based on what's in your jar.
A serving is 30 g — about a handful. The jar is 8 scoops of 3 fl oz in a 25 fl oz jar; this one weighs 297 g, about 10 servings.
Macros
Calories
184
Protein
6g
Carbs
4g
2g net
Fat
17g
Sugar
1g
Fiber
3g
Sodium
103mg
Protein 12%Carbs 9%Fat 79%
Flavor
Sweet
Salty
Crunch
Chew
Heat
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