@crunchclub
@crunchclub
Crunch Club
Keto Bar Cart
Smoked almonds, parm, pecans, macadamias. Under 3g net carbs.
Gluten-freeKetoNo added sugar
5 ingredients
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Arrives by Wed, Nov 11 · 25 oz jar · packed to order · about 11 × 30 g handfuls
@crunchclub earns on every jar
What's inside · 5 ingredients
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Nuts & Seeds · Trending
Hickory Smoked Almonds
Smoky, salty, bar-snack energy.
Of the jar
25%
Per handful
9g
Adds
57 kcal
2.0g protein
SaltyCrunch
VeganGluten-freeDairy-freeKetoHigh proteinNo added sugarPaleoContains tree nuts
Shares are scoops of the 25 oz jar. A handful is 30g.
The Numbers.
Estimated straight from the ingredients above. Nothing else goes in the jar.
Gluten-freeKetoNo added sugar
Nutrition
estimated11 servings per jar (342g)
Serving size1 handful (30g)
Amount per serving
Calories192
% Daily Value*
Total Fat 18.5g24%
Sodium 93mg4%
Total Carbohydrate 5g2%
Dietary Fiber 3.5g12%
Total Sugars 1g
Protein 4g9%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Net carbs 2g — total carbs minus fiber. Not part of the panel.
Ingredients: Hickory Smoked Almonds, Roasted Pecan Halves, Macadamia Halves, Parmesan Crisps, Raw Cacao Nibs.
Contains almonds, macadamia nuts, pecans, milk.
Made in a facility that also handles peanuts, tree nuts, wheat, milk, soy, egg and sesame.
Values are estimates based on what's in your jar.
A serving is 30 g — about a handful. The jar is 8 scoops of 3 fl oz in a 25 fl oz jar; this one weighs 342 g, about 11 servings.
Macros
Calories
192
Protein
4g
Carbs
5g
2g net
Fat
18g
Sugar
1g
Fiber
3g
Sodium
93mg
Protein 9%Carbs 10%Fat 81%
Flavor
Sweet
Salty
Crunch
Chew
Heat
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