Creator · Verified

Wren Okafor

Wren Okafor (@wren.wellness) makes snack mixes on Crunch Club: 10 jars — Pilates Princess, Date Night, Clean Girl, Accidentally Vegan and more. $13.25–$32.75 a jar, each one weighed and packed to order. Buy one as-is or remix it and make it yours.

W

@wren.wellness

On the menu

10 mixes

Pilates Princess: Shelled Pistachios, FD Raspberries, Toasted Coconut Chips, White Choc Chips, Dark Choc ChunksPost-Gym

@wren.wellness·160 kcal · 3g protein

Shelled Pistachios, FD Raspberries, Toasted Coconut Chips, White Choc Chips, Dark Choc Chunks

Pink and green. Aesthetic is a macro.

Shelled Pistachios
Freeze-Dried Raspberries
Toasted Coconut Chips
White Chocolate Chips
70% Dark Chocolate Chunks
Gluten-free

Make it yours

Date Night: Medjool Date Chunks, Shelled Pistachios, Sea Salt Almonds, Dark Choc Chunks, Raw Cacao NibsWorld Tour

@wren.wellness·151 kcal · 4g protein

Medjool Date Chunks, Shelled Pistachios, Sea Salt Almonds, Dark Choc Chunks, Raw Cacao Nibs

Snickers dupe, but it's dates. Sticky-sweet, crunchy, vegan.

Medjool Date Chunks
Shelled Pistachios
Sea Salt Almonds
70% Dark Chocolate Chunks
Raw Cacao Nibs
VeganGluten-freeDairy-free

Make it yours

Clean Girl: Sea Salt Almonds, Shelled Pistachios, Dried Mango Strips, Toasted Coconut Chips, FD Strawberries, Raw Cacao NibsDiet-First

@wren.wellness·158 kcal · 4g protein

Sea Salt Almonds, Shelled Pistachios, Dried Mango Strips, Toasted Coconut Chips, FD Strawberries, Raw Cacao Nibs

No added sugar. All the fruit. Still a treat.

Sea Salt Almonds
Shelled Pistachios
Dried Mango Strips
Toasted Coconut Chips
Freeze-Dried Strawberries
Raw Cacao Nibs
VeganGluten-freeDairy-freeNo added sugar

Make it yours

Accidentally Vegan: Mini Pretzel Twists, Mini Oreo, Biscoff Crumble, Dark Choc Chunks, Banana ChipsDiet-First

@wren.wellness·141 kcal · 2g protein

Mini Pretzel Twists, Mini Oreo, Biscoff Crumble, Dark Choc Chunks, Banana Chips

Oreos are vegan. Biscoff is vegan. We did the research.

Mini Pretzel Twists
Mini Oreo
Biscoff Crumble
70% Dark Chocolate Chunks
Banana Chips
VeganDairy-free

Make it yours

Touch Grass: Sea Salt Almonds, Salted Pepitas, Medjool Date Chunks, Toasted Coconut Chips, Tart Dried Cherries, Raw Cacao NibsOn The Go

@wren.wellness·156 kcal · 5g protein

Sea Salt Almonds, Salted Pepitas, Medjool Date Chunks, Toasted Coconut Chips, Tart Dried Cherries, Raw Cacao Nibs

Trail mix for people who hike for the photo.

Sea Salt Almonds
Salted Pepitas
Medjool Date Chunks
Toasted Coconut Chips
Tart Dried Cherries
Raw Cacao Nibs
VeganGluten-freeDairy-free

Make it yours

Chai Latte Girlie: Chai Spiced Pepitas, Sea Salt Almonds, Toasted Coconut Chips, Dried Cranberries, White Choc Chips, Raw Cacao NibsDrops65d 6h left

@wren.wellness·165 kcal · 5g proteinPick #10

Chai Spiced Pepitas, Sea Salt Almonds, Toasted Coconut Chips, Dried Cranberries, White Choc Chips, Raw Cacao Nibs

Oat milk energy. No line at the counter.

Chai Spiced Pepitas
Sea Salt Almonds
Toasted Coconut Chips
Dried Cranberries
White Chocolate Chips
Raw Cacao Nibs
Gluten-free

Make it yours

Brunch Board: Sea Salt Pita Chips, Toasted Walnut Halves, Mission Fig Bites, Apricots, Parmesan Crisps, Dried CranberriesAM

@wren.wellness·132 kcal · 4g proteinPick #12

Sea Salt Pita Chips, Toasted Walnut Halves, Mission Fig Bites, Apricots, Parmesan Crisps, Dried Cranberries

A charcuterie board with no board. Figs, walnuts, parm, pita.

Sea Salt Pita Chips
Toasted Walnut Halves
Mission Fig Bites
Diced Turkish Apricots
Parmesan Crisps
Dried Cranberries

Make it yours

Tropical Freeze: Toasted Coconut Chips, FD Mango, FD Banana, Dried Pineapple Chunks, Macadamia Halves, Dried Kiwi SlicesSour + Sweet

@wren.wellness·140 kcal · 1g protein

Toasted Coconut Chips, FD Mango, FD Banana, Dried Pineapple Chunks, Macadamia Halves, Dried Kiwi Slices

Freeze-dried mango, banana, kiwi, pineapple. Vacation, crunchy.

Toasted Coconut Chips
Freeze-Dried Mango
Freeze-Dried Banana Slices
Dried Pineapple Chunks
Macadamia Halves
Dried Kiwi Slices
VeganGluten-freeDairy-free

Make it yours

Matcha Made in Heaven: Brown Rice Crisps, White Choc Chips, Macadamia Halves, FD Strawberries, Goji BerriesWorld Tour

@wren.wellness·150 kcal · 2g proteinPick #4

Brown Rice Crisps, White Choc Chips, Macadamia Halves, FD Strawberries, Goji Berries + Matcha Sugar Dust

Green dust over white choc, macadamias, strawberries. Kyoto café core.

Brown Rice Crisps
White Chocolate Chips
Macadamia Halves
Freeze-Dried Strawberries
Goji Berries
Matcha Sugar Dust
Gluten-free

Make it yours

Vegan Candy Shop: Salted Plantain Chips, Skittles, Swedish Fish, Dark Choc Raisins, Sour Patch Kids MinisDiet-First

@wren.wellness·124 kcal · 0g protein

Salted Plantain Chips, Skittles, Swedish Fish, Dark Choc Raisins, Sour Patch Kids Minis

Skittles, Swedish Fish, dark choc raisins. All accidentally vegan.

Salted Plantain Chips
Skittles
Swedish Fish Minis
Dark Choc Raisins
Sour Patch Kids Minis
VeganGluten-freeDairy-freeNut-free

Make it yours