Nuts & Seeds
Sea Salt Almonds
California almonds, dry roasted, flaky salt.
$2.00 / scoop · 2.1 g protein / 10 g
🥨 Crunch · Made in-house
Vanilla Protein Puffs
20g protein per 50g. Tastes like cereal.
$2.00 a scoop · 89 g · $0.68/oz
Gluten-free High protein Nut-freeContains milk.
Taste
- Sweet
- 1/3
- Salty
- 0/3
- Crunch
- 3/3
- Chew
- 0/3
- Heat
- 0/3
Nutrition
| Per | 10 g | 30 g handful |
|---|---|---|
| Calories | 39 kcal | 117 kcal |
| Protein | 5.0 g | 15.0 g |
| Carbs | 3.5 g | 10.5 g |
| Fat | 0.5 g | 1.5 g |
| Sugar | 0.3 g | 0.9 g |
| Fiber | 0.2 g | 0.6 g |
| Sodium | 50 mg | 150 mg |
Estimates. The jar's label carries the exact panel for your mix.
Pairs with
4 picks
Choc & Candy
Raw Cacao Nibs
Bitter, crunchy, zero sugar chocolate energy.
$2.00 / scoop · 1.4 g protein / 10 g
TrendingFruit
Freeze-Dried Strawberries
Whole slices. Crunchy, then melts.
$6.25 / scoop · 0.6 g protein / 10 g
Savory & Heat
Roasted Edamame
Dry-roasted soybeans. 14g protein per oz.
$1.50 / scoop · 4.0 g protein / 10 g
Mixes with Vanilla Protein Puffs
3 on the menu
Gym Arc$15.75
@liftwithkai·158 kcal · 9g protein
Sea Salt Almonds, Vanilla Protein Puffs, Roasted Edamame, Raw Cacao Nibs, Toasted Coconut Chips, Salted Pepitas
9g protein per handful. Tastes like a cheat day.
Gluten-freeHigh protein
Make it yours
Pump Cover$13.00
@liftwithkai·144 kcal · 8g protein
Vanilla Protein Puffs, Honey Roasted Peanuts, PB Chips, Banana Chips, Dark Choc Pretzel Balls
PB banana post-lift. Tastes like a cheat meal, isn't.
High protein
Make it yours
Smoke Show$14.75
@liftwithkai·145 kcal · 7g protein
Hickory Smoked Almonds, Vanilla Protein Puffs, White Cheddar Popcorn, Salted Pepitas, Tart Dried Cherries
Smoked almonds, cheddar popcorn, protein puffs. Savory post-lift.
Gluten-freeHigh protein
Make it yours
See the whole Crunch shelf, or open it in the builder.