Nuts & Seeds
Roasted Cashews
Buttery whole cashews, lightly salted.
$2.00 / scoop · 1.8 g protein / 10 g
🥨 Crunch · Made in-house
Sesame Sticks
Toasty, savory, criminally underrated.
$0.75 a scoop · 89 g · $0.27/oz
Vegan Dairy-free Nut-freeContains wheat, sesame.
Taste
- Sweet
- 0/3
- Salty
- 3/3
- Crunch
- 3/3
- Chew
- 0/3
- Heat
- 0/3
Nutrition
| Per | 10 g | 30 g handful |
|---|---|---|
| Calories | 53 kcal | 159 kcal |
| Protein | 1.2 g | 3.6 g |
| Carbs | 5.3 g | 15.9 g |
| Fat | 3.3 g | 9.9 g |
| Sugar | 0.1 g | 0.3 g |
| Fiber | 0.4 g | 1.2 g |
| Sodium | 70 mg | 210 mg |
Estimates. The jar's label carries the exact panel for your mix.
Pairs with
4 picks
TrendingNuts & Seeds
Hot Honey Almonds
Glazed in wildflower honey + chili. Sweet, then heat.
$2.50 / scoop · 1.9 g protein / 10 g
Mixes with Sesame Sticks
5 on the menu
Hot Honey Era$16.25
@sofia.snacks·159 kcal · 4g proteinPick #1
Hot Honey Almonds, Sesame Sticks, Chili Lime Mango, Roasted Cashews, White Choc Chips
Sweet. Then heat. Then you're back for more.
Make it yours
Konbini Run$11.25
@noodlegirl·132 kcal · 4g protein
Sesame Sticks, Wasabi Peas, Sesame Nori Crisps, Roasted Edamame, Brown Rice Crisps, Hi-Chew Bits
Tokyo 7-Eleven at 2am. Umami, wasabi, one candy surprise.
Dairy-freeNut-free
Make it yours
Dubai Choc Dupe$19.50
@sofia.snacks·165 kcal · 3g proteinPick #2
Shelled Pistachios, Dark Choc Chunks, Sesame Sticks, Butter Toffee Bits, White Choc Chips
Pistachio × chocolate × crunch. The viral bar, snackable.
Make it yours
Bagel Order$15.50
@crunchclub·142 kcal · 6g protein
Everything Bagel Chips, Sesame Sticks, Parmesan Crisps, Sea Salt Chickpeas + Everything Bagel Dust
Everything bagel, no bagel. Bodega at 8am.
Nut-freeHigh protein
Make it yours
Airplane Mode$14.75
@crunchclub·141 kcal · 3g protein
Roasted Cashews, Tart Dried Cherries, Sesame Sticks, Dark Choc Chunks, Dried Mango Strips
TSA-proof. Middle-seat morale.
VeganDairy-free
Make it yours
See the whole Crunch shelf, or open it in the builder.