
Savory & Heat
Arare Rice Cracker Mix
Soy-glazed Japanese rice crackers, mixed shapes.
$1.50 / scoop · 0.8 g protein / 10 g
🥜 Nuts & Seeds · Made in-house
Soy-glazed, umami-roasted. Health-food-store legend.

$2.50 a scoop · 89 g · $0.83/oz
| Per | 10 g | 30 g handful |
|---|---|---|
| Calories | 59 kcal | 177 kcal |
| Protein | 2.1 g | 6.3 g |
| Carbs | 2.3 g | 6.9 g |
| Fat | 5.0 g | 15.0 g |
| Sugar | 0.5 g | 1.5 g |
| Fiber | 1.2 g | 3.6 g |
| Sodium | 90 mg | 270 mg |
Estimates. The jar's label carries the exact panel for your mix.
4 picks

Savory & Heat
Soy-glazed Japanese rice crackers, mixed shapes.
$1.50 / scoop · 0.8 g protein / 10 g

Savory & Heat
Crispy seaweed squares. Umami bomb.
$2.00 / scoop · 1.5 g protein / 10 g

Savory & Heat
Dry-roasted soybeans. 14g protein per oz.
$1.50 / scoop · 4.0 g protein / 10 g

1 on the menu






@liftwithkai·153 kcal · 7g proteinPick #5
Chili Crisp Peanuts, Roasted Edamame, Tamari Almonds, Arare Mix, Sesame Nori Crisps
12g protein. Numbing tingle. Zero sugar bombs.





Make it yours
See the whole Nuts & Seeds shelf, or open it in the builder.