





@liftwithkai·153 kcal · 7g proteinPick #5
Chili Crisp Peanuts, Roasted Edamame, Tamari Almonds, Arare Mix, Sesame Nori Crisps
12g protein. Numbing tingle. Zero sugar bombs.





Make it yours
The menu · 7 mixes
6g+ protein a handful. Tastes like a cheat day, isn't.






@liftwithkai·153 kcal · 7g proteinPick #5
Chili Crisp Peanuts, Roasted Edamame, Tamari Almonds, Arare Mix, Sesame Nori Crisps
12g protein. Numbing tingle. Zero sugar bombs.





Make it yours





@crunchclub·142 kcal · 6g protein
Everything Bagel Chips, Sesame Sticks, Parmesan Crisps, Sea Salt Chickpeas + Everything Bagel Dust
Everything bagel, no bagel. Bodega at 8am.





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@liftwithkai·145 kcal · 7g protein
Hickory Smoked Almonds, Vanilla Protein Puffs, White Cheddar Popcorn, Salted Pepitas, Tart Dried Cherries
Smoked almonds, cheddar popcorn, protein puffs. Savory post-lift.





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@crunchclub·180 kcal · 7g protein
Macadamia Halves, Parmesan Crisps, Salted Pepitas, Raw Cacao Nibs, Toasted Coconut Chips
Macadamias, parm crisps, pepitas, cacao nibs. Under 2g net carbs.





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@liftwithkai·151 kcal · 8g protein
Sea Salt Chickpeas, Roasted Edamame, Salted Pepitas, Toasted Sunflower Seeds + Everything Bagel Dust
Every badge. 8g protein. Under $10. Savory, not sad.





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@liftwithkai·144 kcal · 8g protein
Vanilla Protein Puffs, Honey Roasted Peanuts, PB Chips, Banana Chips, Dark Choc Pretzel Balls
PB banana post-lift. Tastes like a cheat meal, isn't.





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@liftwithkai·158 kcal · 9g protein
Sea Salt Almonds, Vanilla Protein Puffs, Roasted Edamame, Raw Cacao Nibs, Toasted Coconut Chips, Salted Pepitas
9g protein per handful. Tastes like a cheat day.






Make it yours