The menu · 11 mixes

Nutty

Built on nuts and seeds. The trail-mix lineage.

Hot Honey Era: Hot Honey Almonds, Sesame Sticks, Chili Lime Mango, Roasted Cashews, White Choc ChipsHeat

@sofia.snacks·159 kcal · 4g proteinPick #1

Hot Honey Almonds, Sesame Sticks, Chili Lime Mango, Roasted Cashews, White Choc Chips

Sweet. Then heat. Then you're back for more.

Hot Honey Almonds
Chili Lime Mango
Roasted Cashews
Sesame Sticks
White Chocolate Chips

Make it yours

Keto Bar Cart: Hickory Smoked Almonds, Roasted Pecan Halves, Macadamia Halves, Parmesan Crisps, Raw Cacao NibsDiet-First

@crunchclub·190 kcal · 5g proteinPick #7

Hickory Smoked Almonds, Roasted Pecan Halves, Macadamia Halves, Parmesan Crisps, Raw Cacao Nibs

Smoked almonds, parm, pecans, macadamias. Under 3g net carbs.

Hickory Smoked Almonds
Roasted Pecan Halves
Macadamia Halves
Parmesan Crisps
Raw Cacao Nibs
Gluten-freeKetoNo added sugar

Make it yours

Touch Grass: Sea Salt Almonds, Salted Pepitas, Medjool Date Chunks, Toasted Coconut Chips, Tart Dried Cherries, Raw Cacao NibsOn The Go

@wren.wellness·156 kcal · 5g protein

Sea Salt Almonds, Salted Pepitas, Medjool Date Chunks, Toasted Coconut Chips, Tart Dried Cherries, Raw Cacao Nibs

Trail mix for people who hike for the photo.

Sea Salt Almonds
Salted Pepitas
Medjool Date Chunks
Toasted Coconut Chips
Tart Dried Cherries
Raw Cacao Nibs
VeganGluten-freeDairy-free

Make it yours

Dad's Trail Mix: Salted Redskin Peanuts, Toasted Walnut Halves, Choc Gems, Golden Raisins, Dried Pineapple Chunks, Toasted Sunflower SeedsOn The Go

@crunchclub·157 kcal · 4g protein

Salted Redskin Peanuts, Toasted Walnut Halves, Choc Gems, Golden Raisins, Dried Pineapple Chunks, Toasted Sunflower Seeds

Peanuts, raisins, walnuts, gems. He was right the whole time.

Salted Redskin Peanuts
Toasted Walnut Halves
Candy-Shell Choc Gems
Golden Raisins
Dried Pineapple Chunks
Toasted Sunflower Seeds
Gluten-free

Make it yours

Date Night: Medjool Date Chunks, Shelled Pistachios, Sea Salt Almonds, Dark Choc Chunks, Raw Cacao NibsWorld Tour

@wren.wellness·151 kcal · 4g protein

Medjool Date Chunks, Shelled Pistachios, Sea Salt Almonds, Dark Choc Chunks, Raw Cacao Nibs

Snickers dupe, but it's dates. Sticky-sweet, crunchy, vegan.

Medjool Date Chunks
Shelled Pistachios
Sea Salt Almonds
70% Dark Chocolate Chunks
Raw Cacao Nibs
VeganGluten-freeDairy-free

Make it yours

Low Carb, High Drama: Macadamia Halves, Toasted Coconut Chips, Roasted Hazelnuts, Raw Cacao NibsDiet-First

@crunchclub·193 kcal · 3g protein

Macadamia Halves, Toasted Coconut Chips, Roasted Hazelnuts, Raw Cacao Nibs

Keto dessert. Almond Joy energy, 1.4g sugar.

Macadamia Halves
Toasted Coconut Chips
Roasted Hazelnuts
Raw Cacao Nibs
VeganGluten-freeDairy-freeKetoNo added sugar

Make it yours

Pilates Princess: Shelled Pistachios, FD Raspberries, Toasted Coconut Chips, White Choc Chips, Dark Choc ChunksPost-Gym

@wren.wellness·160 kcal · 3g protein

Shelled Pistachios, FD Raspberries, Toasted Coconut Chips, White Choc Chips, Dark Choc Chunks

Pink and green. Aesthetic is a macro.

Shelled Pistachios
Freeze-Dried Raspberries
Toasted Coconut Chips
White Chocolate Chips
70% Dark Chocolate Chunks
Gluten-free

Make it yours

Plant Gains: Sea Salt Chickpeas, Roasted Edamame, Salted Pepitas, Toasted Sunflower SeedsPost-Gym

@liftwithkai·151 kcal · 8g protein

Sea Salt Chickpeas, Roasted Edamame, Salted Pepitas, Toasted Sunflower Seeds + Everything Bagel Dust

Every badge. 8g protein. Under $10. Savory, not sad.

Sea Salt Chickpeas
Roasted Edamame
Salted Pepitas
Toasted Sunflower Seeds
Everything Bagel Dust
VeganGluten-freeDairy-freeNut-freeHigh proteinNo added sugar

Make it yours

Clean Girl: Sea Salt Almonds, Shelled Pistachios, Dried Mango Strips, Toasted Coconut Chips, FD Strawberries, Raw Cacao NibsDiet-First

@wren.wellness·158 kcal · 4g protein

Sea Salt Almonds, Shelled Pistachios, Dried Mango Strips, Toasted Coconut Chips, FD Strawberries, Raw Cacao Nibs

No added sugar. All the fruit. Still a treat.

Sea Salt Almonds
Shelled Pistachios
Dried Mango Strips
Toasted Coconut Chips
Freeze-Dried Strawberries
Raw Cacao Nibs
VeganGluten-freeDairy-freeNo added sugar

Make it yours

Gym Arc: Sea Salt Almonds, Vanilla Protein Puffs, Roasted Edamame, Raw Cacao Nibs, Toasted Coconut Chips, Salted PepitasPost-Gym
Gym Arc$15.75

@liftwithkai·158 kcal · 9g protein

Sea Salt Almonds, Vanilla Protein Puffs, Roasted Edamame, Raw Cacao Nibs, Toasted Coconut Chips, Salted Pepitas

9g protein per handful. Tastes like a cheat day.

Sea Salt Almonds
Vanilla Protein Puffs
Roasted Edamame
Raw Cacao Nibs
Toasted Coconut Chips
Salted Pepitas
Gluten-freeHigh protein

Make it yours

Keto Club: Macadamia Halves, Parmesan Crisps, Salted Pepitas, Raw Cacao Nibs, Toasted Coconut ChipsDiet-First
Keto Club$25.50

@crunchclub·180 kcal · 7g protein

Macadamia Halves, Parmesan Crisps, Salted Pepitas, Raw Cacao Nibs, Toasted Coconut Chips

Macadamias, parm crisps, pepitas, cacao nibs. Under 2g net carbs.

Macadamia Halves
Parmesan Crisps
Salted Pepitas
Raw Cacao Nibs
Toasted Coconut Chips
Gluten-freeKetoHigh proteinNo added sugar

Make it yours